This podcast explains why it feels impossible to control any compulsion. If you have ever told yourself to stop, while still unable to put your compulsive habit down, you'll relate to this podcast. The information here is about the biochemistry you’re dealing with in any addiction. Knowing this will help you gain back power and control.CitationsGabor Maté - 'In The Realm Of Hungry Ghosts'Nora Volkow - ​​Drug addiction: the neurobiology of behaviour gone awry: https://pubmed.ncbi.nlm.nih.gov/15550951/Richard Rawson UCLA https://www.ncbi.nlm.nih.gov/sites/myncbi/richard.rawson.1/bibliography/44043452/public/?sort=date&direction=ascendingYour next podcast: How to Stop ProcrastinatingSupport the showWant to see if we're a good fit for working together?Let's book a complimentary telephone call to talk. SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation. If this podcast helped you, please leave a review on Apple Podcasts

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