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Listen "Ep. 95: Things I Was Wrong About"
Episode Synopsis
Starting out as a very young coach, I was much more opinionated and sometimes easily influenced when it came to my stances on certain exercise science hot-topics than I am now.
After spending over a third of my life in the same career, I have ZERO problem admitting when I was wrong before, and I am completely comfortable with changing my mind when presented with new or better, scientifically-backed information.
So here you go, a podcast episode PACKED with things I was wrong about or have changed my mind on, or am comfortable admitting we just don't have the answer to!
After spending over a third of my life in the same career, I have ZERO problem admitting when I was wrong before, and I am completely comfortable with changing my mind when presented with new or better, scientifically-backed information.
So here you go, a podcast episode PACKED with things I was wrong about or have changed my mind on, or am comfortable admitting we just don't have the answer to!
More episodes of the podcast Straight Shot Radio
Ep. 150: Stop Resting Your Injuries
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Ep. 149: Holiday Fitness and Nutrition Q&A
27/12/2021
Ep. 148: When Things Don‘t Go As Planned
17/12/2021
Ep. 147: Choosing to Do Difficult Things
10/12/2021
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