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Listen "Ep. 60: Commit or Miss"
Episode Synopsis
Here are two scary stories about the times that I missed landing backflips due to not committing to the movement. The concept of doing a backflip probably isn't relevant to you, but I tie it into how the fear of commitment is making your lifts worse (and more dangerous), and how this lesson that I teach in the gym can be applied to your life outside of it.
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Ep. 148: When Things Don‘t Go As Planned
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Ep. 147: Choosing to Do Difficult Things
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