Hi friend, I wonder if you'll resonate with me today as I share my story about the first time I peed my pants. It was and still is embarrassing, but here I am sharing it with the world because I think it's so important to talk about and cover up. This IS so common, but not normal. But it's okay because I knew I didn't have to live with it (because I treat this every day) and I refused to let it control me. You shouldn't feel like it's a badge of honor or something you have to live with either. There is a solution and I have put it all in my brand new online course for you!
This info is coming from an orthopedic pelvic floor physical therapist who helps women become leak-free daily with women in all stages of motherhood! Postpartum, currently pregnant, MOPS, moms of teens, and in the midst of menopause!
My Stop Peeing Your Pants online course JUST launched! You can find all of the info about it here, and explore the different levels of support offered.
Want to work with me in person, in your home? I travel the PHX Valley, AZ. Book your free discovery call here: ⁠⁠www.r3mobilept.com/inquire-book

Ver todos los episodios