Today I’m taking you behind the scenes with three of my patients who beat their bladder leakage and finally felt confident again with running, laughing, and lifting. We break down what actually worked to address stress incontinence and rebuild pelvic floor coordination—without fear, shame, or guessing—and you’ll get the same behind-the-scenes PT advice for free. Their stories show that you’re not alone and that even the most frustrating leaking symptoms can improve with the right approach. Because the Black Friday Sale is here early, you can get 70% OFF the Stop Peeing Your Pants course with code BLACKFRIDAY on the course page so you can start your own transformation today.Get your discount on the Stop Peeing Your Pants⁠ ⁠Course⁠⁠!Follow us on⁠ ⁠Instagram⁠⁠! @stoppeeingyourpants⁠Work with Dr. Kristin⁠ in person!

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