Get ready for birth with expert tips from Lauren—labor & delivery nurse, lactation consultant, and co-host of the Call Your Mom Friends podcast. In this episode, she shares what she wishes every mom knew before giving birth, practical ways to prepare your body, different labor positions to try, and how to breathe your baby out with confidence. Lauren also gives a behind-the-scenes look at her Faith Greater Than Fear Birth Course and how mindset makes a difference in your birth story.Perfect for first-time moms, VBAC hopefuls, or anyone wanting a more empowered birth experience.Lauren's giving you a FREEBIE and a DISCOUNT on her Faith Greater Than Fear Birth Course.Here is her freebie!Faith Greater Than Fear Birth Course website: use Coupon Code: R3PTPodcast: Call Your Mom FriendsLook inside the Stop Peeing Your Pants ⁠Course⁠!Follow us on ⁠Instagram⁠! @stoppeeingyourpants

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