Stop Peeing Your Pants

Por: dr.kristinjohnson
Women in any stage of motherhood: pregnancy, postpartum, MOPS, mom of teens, perimenopause, you don't have to have bladder leakage, or full on pee your pants when you sneeze, cough, jump, or run! Aren't you tired of wearing panty liners & changing your pants multiple times each day? Don't settle on peeing your pants being normal, because it's not! Learn about your pelvic floor!

Dr. Kristin Johnson, orthopedic pelvic floor physical therapist, owner of R3 Mobile PT is here to guide you to stop your bladder leakage. Her course will get your urinary incontinence treated in 90 days or less!
98 episodios disponibles

Latest episodes of the podcast Stop Peeing Your Pants

Pregnancy Update And What’s Next for SPYP! 07/01/2026
How R3 Is Wrapping Up 2025 17/12/2025
3 Reasons Why You Suddenly Have To Pee Every Night When You Lie Down 10/12/2025
Release Pelvic Floor Tension With A Wand: Stop Bladder Leaks For Good 03/12/2025
Behind The Scenes PT Advice: How We Fixed Bladder Leaks In 3 Moms 26/11/2025
You’re Sitting Wrong! (Plus Black Friday Discount Inside) 19/11/2025
My 17-Week Pregnancy Update + The Simple Change Every Pregnant Runner Needs 12/11/2025
8 Things I’d Tell You About Peeing Your Pants (If I Wasn’t Afraid of Hurting Your Feelings) 05/11/2025
Pelvic Floor PT Or OB-GYN? How To Know Where To Go For Bladder Leaks 29/10/2025
The 4 Muscle Groups I’m Focusing On So I Don’t Pee My Pants During Pregnancy 22/10/2025
I Have An Announcement! 15/10/2025
Unfortunately, I Do Love ... 08/10/2025
How Thyroid Problems And Hormonal Changes Impact Your Bladder With Cheyenna, DNP, FNP-C (Part 2) 01/10/2025
Postpartum Pee Dribbling Explained + Solutions To Stop Bladder Leaks 24/09/2025
Bladder Leaks During Vomiting, Gagging, Or Brushing Teeth – 3 Fixes That Help 18/09/2025
How I Stopped My Urge Incontinence With A TENS Unit (Exact Parameters Shared!) 10/09/2025
Google’s Most Searched: Why Women Pee Their Pants (And What to Do About It) 03/09/2025
You Won't Pee Your Pants At Disney If You Do These 4 Things! 27/08/2025
Recovery Tips For Your Disney Trip From A Pelvic Floor PT 20/08/2025
3 Postpartum Orthopedic Problems Causing Stress And Bladder Leakage 13/08/2025
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