Episode Synopsis "Heidi Bourne : Reclaiming our Strength with the 5 Spiritual Faculties ~ Today's Focus: Concentration & Wisdom"

(Spirit Rock Meditation Center) Includes meditation, dharma talk, & 1 featured practice question. (All other group discussion has been omitted).

Listen "Heidi Bourne : Reclaiming our Strength with the 5 Spiritual Faculties ~ Today's Focus: Concentration & Wisdom"

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• Donald Rothberg: Guided Meditation on Practicing with Mystery
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• Grace Fisher: Friends, Allies and our True Home
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• Heidi Bourne : Reclaiming our Strength with the 5 Spiritual Faculties ~ Today's Focus: Concentration & Wisdom
• Tuere Sala: Morning Instructions (Retreat at Spirit Rock)