Episode Synopsis "Donald Rothberg: Guided Meditation on Practicing with Mystery"
(Spirit Rock Meditation Center) This is a fairly lightly guided meditation on ways to practice with a sense of mystery, linked with the talk on this theme. After grounding in posture and intentions, basic instructions in developing stability and concentration, and then in mindfulness, are given, with later periodic suggestions on ways to practice with a sense of mystery.
Listen "Donald Rothberg: Guided Meditation on Practicing with Mystery"
More episodes of the podcast Spirit Rock Meditation Center: dharma talks and meditation instruction
- Pamela Weiss: The Three Characteristics: Anicca (Retreat at Spirit Rock)
- Erin Treat: The Three Characteristics: Anatta (Retreat at Spirit Rock)
- Erin Treat, Louije Kim, Monica Magtoto, Pamela Weiss: Opening Night (Retreat at Spirit Rock)
- Grace Fisher: Allying with the Wind
- Donald Rothberg: Practicing with Mystery 2
- Donald Rothberg: Guided Meditation on Practicing with Mystery
- Jack Kornfield: A Labor of Love
- James Baraz: The Miracle of Mindfulness (Retreat at Spirit Rock)
- Grace Fisher: Teachers and Teachings and Llamas
- Donald Rothberg: Practicing with Mystery 1
- Tuere Sala: Mudita (Retreat at Spirit Rock)
- Tuere Sala: The Intersection of Compassion and Equanimity (Retreat at Spirit Rock)
- Grace Fisher: Friends, Allies and our True Home
- John Martin: Metta for Neutral Being: Guided Meditation (Retreat at Spirit Rock)
- Heidi Bourne : Reclaiming our Strength with the 5 Spiritual Faculties ~ Today's Focus: Concentration & Wisdom
- Tuere Sala: Morning Instructions (Retreat at Spirit Rock)