ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Embodied Movement ~ enliven and connect deeper by dancing through skin, muscle and bone ~ 8 minute"
Episode Synopsis
This somatic practice is designed to either be expressed through movement or taken internally as you sit in one place. Find your dance within the imagery without the need to make it look like anything.Connect, contribute and receive from the Spirals of Soma Patreon world ~ https://patreon.com/SpiralsofSoma ~ Explore shorter movement practices and wellbeing insights on instagram ~ @spiralsofsoma
Connect, contribute and receive from the Spirals of Soma Patreon world ~ https://patreon.com/SpiralsofSoma ~
Explore shorter movement practices and wellbeing insights on instagram ~ @spiralsofsoma
Connect, contribute and receive from the Spirals of Soma Patreon world ~ https://patreon.com/SpiralsofSoma ~
Explore shorter movement practices and wellbeing insights on instagram ~ @spiralsofsoma
More episodes of the podcast Spirals of Soma
Somatic nidra ~ yogic sleep ~ 10 minute
25/07/2025
Somatic nidra ~ yogic sleep ~ 15 minute
25/07/2025
For running ~ shapeshifting
17/04/2025
In God we trust