ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Deep relaxation ~ surrendering into liquid pearls ~ 10 minute"
Episode Synopsis
A somatic nidra to take you far away from the mind and nurture your deeper wells of energy by nourishing yourself and the ground beneath you. If this resonates with you then gift the experience to a friend and share the opportunity to pause and restore.Connect, contribute and receive from the Spirals of Soma Patreon world ~ https://patreon.com/SpiralsofSoma ~ Explore shorter movement practices and wellbeing insights on instagram ~ @spiralsofsoma
Connect, contribute and receive from the Spirals of Soma Patreon world ~ https://patreon.com/SpiralsofSoma ~
Explore shorter movement practices and wellbeing insights on instagram ~ @spiralsofsoma
Connect, contribute and receive from the Spirals of Soma Patreon world ~ https://patreon.com/SpiralsofSoma ~
Explore shorter movement practices and wellbeing insights on instagram ~ @spiralsofsoma
More episodes of the podcast Spirals of Soma
Somatic nidra ~ yogic sleep ~ 10 minute
25/07/2025
Somatic nidra ~ yogic sleep ~ 15 minute
25/07/2025
For running ~ shapeshifting
17/04/2025
In God we trust