ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "For walking ~ dissolution back into the everything"
Episode Synopsis
A guided embodiment journey to accompany you on your walk. Take in your surrounds, drop into your body and allow this somatic exploration to flavour the experience of your body during a stroll outdoorsConnect, contribute and receive from the Spirals of Soma Patreon world ~ https://patreon.com/SpiralsofSoma ~ Explore shorter movement practices and wellbeing insights on instagram ~ @spiralsofsoma
Connect, contribute and receive from the Spirals of Soma Patreon world ~ https://patreon.com/SpiralsofSoma ~
Explore shorter movement practices and wellbeing insights on instagram ~ @spiralsofsoma
Connect, contribute and receive from the Spirals of Soma Patreon world ~ https://patreon.com/SpiralsofSoma ~
Explore shorter movement practices and wellbeing insights on instagram ~ @spiralsofsoma
More episodes of the podcast Spirals of Soma
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Somatic nidra ~ yogic sleep ~ 15 minute
25/07/2025
For running ~ shapeshifting
17/04/2025
In God we trust