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Thursday talk with coach gil: choose your workout partner wisely!

Southbay business owners untold story
30/01/2020 11 min

Listen "Thursday talk with coach gil: choose your workout partner wisely!"

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Episode Synopsis

It can be very motivating to have a workout partner, holding each other accountable makes it easier to stay consistent. As long as they are serious about results, make sure they are.

More episodes of the podcast Southbay business owners untold story

Thursday talk with Coach Gil: Make a decision and then follow through with it! 05/03/2020
Thursday talk with Coach Gil: The 4am mindset, the mamba mentality! 14/02/2020
Thursday talk with coach Gil: what’s your daily routine, is exercise part of it? 06/02/2020
Monday Motivation: Are you prepared to help save a life? CPR and First Aid 27/01/2020
Monday Motivation: our kids need us, be the inspiration they deserve! 20/01/2020
Monday Motivation: you are not exempt from success! 13/01/2020
Monday Motivation: 1 new year resolution to follow forever! 06/01/2020
Let’s talk nutrition! 30/12/2019
Monday Motivation: start your fitness journey right, here’s a checklist of the essentials! 24/12/2019
Monday Motivation: consuming information and implementing information are different 16/12/2019
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