Monday Motivation: start your fitness journey right, here’s a checklist of the essentials!

Monday Motivation: start your fitness journey right, here’s a checklist of the essentials!

Southbay business owners untold story

24/12/2019 12:19AM

Episode Synopsis "Monday Motivation: start your fitness journey right, here’s a checklist of the essentials! "

I talk about all the elements you should be doing for maximum results and safety throughout your health and fitness journey!

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