Episode Synopsis "FOREST BATH!? medical students take o self care!"

Dion is a great friend of mine listen to his insite in how he cares for himself during really tough and stressful times!

Listen "FOREST BATH!? medical students take o self care!"

More episodes of the podcast sounds like an eating disorder!

• What does self care look like?
• FOREST BATH!? medical students take o self care!
• self love and certainty
• Intro to self love