Listen "Choose Move and Soothe Tension (20 minutes)"
Episode Synopsis
Moving and soothing in response to tension. Connecting movement to the fact that we are in choice in this moment.
The post Choose Move and Soothe Tension (20 minutes) appeared first on Kristy Arbon's HeartWorks.
The post Choose Move and Soothe Tension (20 minutes) appeared first on Kristy Arbon's HeartWorks.
More episodes of the podcast Somatic Self-Compassion Practice Topics Archives - Kristy Arbon's HeartWorks
Awareness of Sound (21 minutes)
19/07/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.