Listen "Messages and Mystery of the Body (17 minutes)"
Episode Synopsis
Letting your body know that you wish to hear what it needs, and responding to that need. Checking in with how your body feels to be tended to. Acknowledging any body experiences that are not understood, and allowing some parts of our experience to be in the realm of mystery.
The post Messages and Mystery of the Body (17 minutes) appeared first on Kristy Arbon's HeartWorks.
The post Messages and Mystery of the Body (17 minutes) appeared first on Kristy Arbon's HeartWorks.
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