The Self Delights in Being Understood (12 minutes)

11/12/2020
The Self Delights in Being Understood (12 minutes)

Listen "The Self Delights in Being Understood (12 minutes)"

Episode Synopsis

This practice invites us to be with our present moment experience, whatever that means for us individually, and to take note of how it feels to be in the present moment so that we have a piece of wisdom about ourselves. The self delights in being seen and understood.
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