ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Being with Challenging Internal Experiences with Kindness and Curiosity (21 minutes)"
Episode Synopsis
Allowing yourself to settle and notice challenging internal experience; keeping yourself company; bringing curiosity to noticing any change without expecting change; responding in any way your body is asking.
The post Being with Challenging Internal Experiences with Kindness and Curiosity (21 minutes) appeared first on Kristy Arbon's HeartWorks.
The post Being with Challenging Internal Experiences with Kindness and Curiosity (21 minutes) appeared first on Kristy Arbon's HeartWorks.
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