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Listen "#83 | How to find peace with emotional eating"
Episode Synopsis
Emotional eating is a common struggle that I work with my clients on. There is so much that goes into nutrition, health and weight loss. It would be much simiplier if it could be as easy as knowing what and how to eat. If you struggle with emotional eating... this episode is you.
Watch Simple Nutrition, Healthy Life Masterclass & BTS of Nutrition Made Simple program.
SOCIAL
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Watch Simple Nutrition, Healthy Life Masterclass & BTS of Nutrition Made Simple program.
SOCIAL
Instagram | Website
More episodes of the podcast Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset
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#85 | Changing Your Relationship with Food
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