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Listen "#2. The Impacts of the Scale "
Episode Synopsis
Listen in to hear our host Kim, as she takes a deep dive and explains to you, how your relationship with the scale is rooted in arrogance. Arrogance is the exaggerated sense of our own ability. Diet culture uses the scale as a tool to keep you in a trance.
To break free of this trance, book your call with Kim: https://calendar.app.google/5oY5n3EatKxUa7wE6
Follow Kim on Instagram: https://www.instagram.com/thesomaticdietitian/
To break free of this trance, book your call with Kim: https://calendar.app.google/5oY5n3EatKxUa7wE6
Follow Kim on Instagram: https://www.instagram.com/thesomaticdietitian/
More episodes of the podcast Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset
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#91 | Holiday Mindful Eating Tips
20/11/2024
#88 | Mindful Eating Experience
30/10/2024
#85 | Changing Your Relationship with Food
09/10/2024
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