Episode Synopsis "Breaking the Cycles of Cultures - 019"

Professional licensed therapist and published author, Dr. Keshia Keith explains why some of the misconceptions about mental health counselors exist and the impact it has with cultures. She also provides ways to strengthen communities in overcoming their emotional and mental health challenges.

Listen "Breaking the Cycles of Cultures - 019"

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• Learning How to Regroup - 022
• Choose Yourself - 021
• Music is Life - 020
• Breaking the Cycles of Cultures - 019
• Adjust How We Think - 018
• Live to Love - 017
• Strengthen What We Value - 016
• Learning My Purpose (Part 2) - 015
• Learning My Purpose - 014
• Trusting My Intuition - 013
• reEstablish My Emotional Energy - 012
• Acts of Service to Women of the Military - 011
• Changing Up Our Routine - 010
• Protect Your Personal Space - 009
• A Letter to My Single Self - 008
• Impacts of Social Media - 007
• Lean on Your Team - 006
• Pardon our Personality - 005
• Be okay with who you are - 004
• Signs of Toxic People - 003
• Be at Peace at Your Pace - 001
• Characteristics of Strong Women - 002