Listen "Too Busy? Then What — Your Backup Plan for Self-Care When Life Won’t Pause"
Episode Synopsis
In this episode we’ll help you shift from overwhelmed to organised, arm you with a ‘when-then’ self-care backup plan tied to your values (your MAP: Meaning-Anchors-Purpose), and give you the tiny habit stack that stops decision fatigue in its tracks.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.