In this inspiring interview, Michele shares her profound transformation with Slim Thinking, resulting in better health and greater happiness.
She shares openly the challenges she has faced, including struggles with her weight, mindset and menopause.
Michele also talks about the significant life changes she has made, and sustained, since joining the 'Hello New You' programme last year. She shares her experience of hypnotherapy and how after years of yoyo dieting, she was open to exploring it, and it has been the key to unlocking changes in her mindset and behaviours.
www.slim-thinking.com/HNY
00:00 Introduction
01:02 Background and Family Life
02:05 Joining 'Hello New You'
02:25 Dieting Challenges and Experiences
04:32 Behavioural Struggles with Food
05:41 Emotional Impact of Dieting
07:04 Experience with Hypnotherapy
07:48 Transformation and Success
11:28 Impact of Running and Yoga

Ver todos los episodios