Si5 Improvement

Por: Harry Edward Bassant
High performance - every day people. Sharing real life success stories from every day people who we can take inspiration from in order to improve our own lives - along with self-improvement advice from the founder of Si5 Improvement, Harry Edward Bassant.
59 episodios disponibles

Latest episodes of the podcast Si5 Improvement

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Ep 21 - FIVE tips on how to LOSE WEIGHT 13/01/2025
Ep 22 - How much EXERCISE should I be doing? 20/01/2025
EP 23: How to transform your mental health INSTANTLY with MINDSET techniques 27/01/2025
Ep 24: Seven QUOTES you NEED to hear! 03/02/2025
Ep 25: Three GOLDEN pieces of LIFE ADVICE 10/02/2025
Ep 26: Mile after mile - with NORA GLUCH 17/02/2025
Ep 27: Why it ALL STARTS with health & fitness - with ALAN WILLIAMS 24/02/2025
Ep 28: From HEROIN addict to THERAPIST - with CHULA GOONEWARDENE 03/03/2025
Ep 29: How to start RUNNING and build ENDURANCE - with PETER GILPIN 10/03/2025
Ep 30: How POSITIVE thinking and small HABITS can IMPROVE your life - with SJOERD JOOSTEN 17/03/2025
Ep 31: How to increase your CONFIDENCE? 24/03/2025
Ep 32: How to view your PROBLEMS and USE THEM 31/03/2025
Ep 33: ALCOHOL - yes or no? 07/04/2025
Ep 34: How to be your BEST for OTHERS - with EMMA WATTERSON 14/04/2025
Ep 36: A passion to continuously improve - with CAROLE TOMLINSON 28/04/2025
Ep 37: How to obtain FREEDOM 05/05/2025
Ep 38: LESSONS from The West Highland Way 12/05/2025
Ep 39: From Heroin to National Champion - with LYNSEY BROWN 19/05/2025
THREE Necessities for Long-Term Weight Loss 26/05/2025
Ep 41 - From STRESS to SERENITY - with NICKY TSCHUMI-LEAKE 02/06/2025
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