Listen "Ep 21 - FIVE tips on how to LOSE WEIGHT "
Episode Synopsis
Millions of people are trying to lose weight and failing, so don't think you're on your own in finding it EXTREMELY hard. Society is set up to make you fail. However, in this episode, I give you FIVE key tips that will adjust your mindset and approach to losing weight in order for you to finally succeed - FOR GOOD.
More episodes of the podcast Si5 Improvement
Episode 1 - YOU are a high performer
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Episode 2 - Losing my dad to MND
22/06/2024
Episode 3 - BE MORE with Georgina Mckimm
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Episode 4 - DESIRE
03/08/2024
Episode 5 - ADDICTION and DOPAMINE
17/08/2024
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