Ep 30: How POSITIVE thinking and small HABITS can IMPROVE your life - with SJOERD JOOSTEN

17/03/2025 1h 30min Temporada 1 Episodio 30

Listen "Ep 30: How POSITIVE thinking and small HABITS can IMPROVE your life - with SJOERD JOOSTEN"

Episode Synopsis

Personal Wellness Development Coach, Sjoerd Joosten, explains how we can LEARN to think more positively about our actions, and how we can apply small, daily HABITS that will lead us on a journey to personal growth.

He explains how our mental health and life is in OUR control and how through MINDSET techniques and small, daily building of MOMENTUM, we can improve our lives.