Listen "Ep 30: How POSITIVE thinking and small HABITS can IMPROVE your life - with SJOERD JOOSTEN"
Episode Synopsis
Personal Wellness Development Coach, Sjoerd Joosten, explains how we can LEARN to think more positively about our actions, and how we can apply small, daily HABITS that will lead us on a journey to personal growth.
He explains how our mental health and life is in OUR control and how through MINDSET techniques and small, daily building of MOMENTUM, we can improve our lives.
He explains how our mental health and life is in OUR control and how through MINDSET techniques and small, daily building of MOMENTUM, we can improve our lives.
More episodes of the podcast Si5 Improvement
Episode 1 - YOU are a high performer
22/06/2024
Episode 2 - Losing my dad to MND
22/06/2024
Episode 3 - BE MORE with Georgina Mckimm
30/06/2024
Episode 4 - DESIRE
03/08/2024
Episode 5 - ADDICTION and DOPAMINE
17/08/2024
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