Ep 34: How to be your BEST for OTHERS - with EMMA WATTERSON

14/04/2025 47 min Temporada 1 Episodio 34

Listen "Ep 34: How to be your BEST for OTHERS - with EMMA WATTERSON"

Episode Synopsis

Many of us have a multitude of priorities in our daily life. We run around for others and meet the demands put upon us, but are we REALLY doing the best we can for OTHERS - and are we NEGLECTING ourselves in the process?

Health Coach, Emma Watterson, explains how we can MAXIMISE our BENEFIT on those we care about, how to PRIORITISE our day and what that GOLDEN RULE is to have a REAL positive affect on those we care about.