Listen "Ep 34: How to be your BEST for OTHERS - with EMMA WATTERSON"
Episode Synopsis
Many of us have a multitude of priorities in our daily life. We run around for others and meet the demands put upon us, but are we REALLY doing the best we can for OTHERS - and are we NEGLECTING ourselves in the process?
Health Coach, Emma Watterson, explains how we can MAXIMISE our BENEFIT on those we care about, how to PRIORITISE our day and what that GOLDEN RULE is to have a REAL positive affect on those we care about.
Health Coach, Emma Watterson, explains how we can MAXIMISE our BENEFIT on those we care about, how to PRIORITISE our day and what that GOLDEN RULE is to have a REAL positive affect on those we care about.
More episodes of the podcast Si5 Improvement
Episode 1 - YOU are a high performer
22/06/2024
Episode 2 - Losing my dad to MND
22/06/2024
Episode 3 - BE MORE with Georgina Mckimm
30/06/2024
Episode 4 - DESIRE
03/08/2024
Episode 5 - ADDICTION and DOPAMINE
17/08/2024
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