Episode Synopsis "The Economists’ Diet book review"

Join me where I review the first five core habits of The Economists’ Diet and my weekly check in. Free worksheets are available on my website to assist in practicing these habits.

Listen "The Economists’ Diet book review"

More episodes of the podcast Shut the Fridge Door!

• The Economists’ Diet part 2
• The Economists’ Diet book review
• Interview with Krystin @road.to.onederland - relaunch with edit
• Interview with Tony @tonys_ww_journey.
• Interview with @kellyslifestyle_ww
• Interview with @Keeping_at_it.
• Weighing 465 pounds is hard!
• Shut the Fridge Door! (Trailer)