ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mental Toughness Framework "
Episode Synopsis
In this show Max & Jonny answer a listener questions on their favourite CrossFit Workouts. They discuss the concept that ' the leaner you are the fitter you are' and give their take on Ben Bergeron's (from Chasing Excellence) framework for mental toughness. L1 - VICTIML2 - OPTIMIST L3 - PESSIMIST L4 - REALISTL5 - WARRIOR Hosted on Acast. See acast.com/privacy for more information.
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