Podcast dedicated to discussing current topics related to fitness, health, nutrition and performance. Typical content includes research reviews, controversial topics, anecdotal and practical recommendations and advice.

Latest episodes of the podcast Sharpen the Sword

• Interview with Athletic Trainer Khari Curry | Ep. 10
• Andrea Talks to Sports Medicine Students | Ep. 09
• Andrea's Interview on BachTalk | Ep. 08
• PHITNESS PHRASES - Do you say any of these? | Ep. 07
• How to Stay Motivated | Ep. 06
• The Importance of Rest and Recovery | Ep. 05
• The Ideal Training Regimen | Ep. 04
• Top Nutrition Questions Answered | Episode 03
• Getting Ready for Swimsuit Season | Ep. 02
• Sharpen the Sword | Introduction