ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Stay Motivated | Ep. 06"
Episode Synopsis
In today's episode:
- How to stay motivated
- Self discipline
- (speech that Ton'y mentions: https://www.youtube.com/watch?v=pxBQLFLei70)
- Habits and behavior change
- How to create good habits
- How to deconstruct bad habits
- Final thoughts on motivation
Tony Poggiali & Andrea Sneed
Adrenaline Sports & Fitness
Website: https://adrenalinesf.com
IG: @adrenalinesportsandfitness
Cincy Cheer Strength
IG: @cincycheerstrength
Andrea Renee Fitness
Website: http://www.andreareneefitness.com
IG: @andreareneefitness
All of the music in our episodes are by: Deadstream
IG: @deadstreammusic
- How to stay motivated
- Self discipline
- (speech that Ton'y mentions: https://www.youtube.com/watch?v=pxBQLFLei70)
- Habits and behavior change
- How to create good habits
- How to deconstruct bad habits
- Final thoughts on motivation
Tony Poggiali & Andrea Sneed
Adrenaline Sports & Fitness
Website: https://adrenalinesf.com
IG: @adrenalinesportsandfitness
Cincy Cheer Strength
IG: @cincycheerstrength
Andrea Renee Fitness
Website: http://www.andreareneefitness.com
IG: @andreareneefitness
All of the music in our episodes are by: Deadstream
IG: @deadstreammusic
More episodes of the podcast Sharpen the Sword
Andrea's Interview on BachTalk | Ep. 08
30/05/2019
The Importance of Rest and Recovery | Ep. 05
10/05/2019
The Ideal Training Regimen | Ep. 04
03/05/2019
Getting Ready for Swimsuit Season | Ep. 02
18/04/2019
Sharpen the Sword | Introduction
10/04/2019
In God we trust