Episode Synopsis "Ep. 1 - The Four Tendencies (ft. Sierra Jones)"

One of the daily challenges of life is: “How do I get people—including myself—to do what I want?” The Four Tendencies framework created by Gretchin Rubin makes this task much easier by revealing whether a person is an Upholder, Questioner, Obliger, or Rebel. Tune in with Leah as she reviews each of the four - with special guest Sierra Jones taking the quiz herself with special commentary & laughs.

Listen "Ep. 1 - The Four Tendencies (ft. Sierra Jones)"

More episodes of the podcast Seneca Smiles a Mindful Living Podcast

• Ep. 2 - Self-Circle Meditation
• Ep. 1 - The Four Tendencies (ft. Sierra Jones)
• My First Podcast