SEMIPRO CYCLING

SEMIPRO CYCLING

Por: Damian Ruse
Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
254 episodios disponibles

Latest episodes of the podcast SEMIPRO CYCLING

Mostrando página 7 de 13

SPC134 - Strategies for Treatment and Prevention of Burnout 25/03/2015
SPC133 - Does Poor Air Quality Mean Poor Performance? 18/03/2015
SPC132 - The Effect of Green Tea on Performance 04/03/2015
SPC131 - Energy Systems Explained 25/02/2015
SPC130 - A Users Guide to Fueling with Fat and Carbs 18/02/2015
SPC129 - Race Day Team Tactics 11/02/2015
SPC128 - Forecasting and Benchmarking Performance with Alan Couzens 05/02/2015
SPC127 - Periodization: Are You Doing it Right? 22/01/2015
SPC126 - How to Apply Science to your Cycling with Jason Boynton M.S. 14/01/2015
SPC125 - The Best Innovation Tech from 2014 07/01/2015
SPC124 - How to Crush Crits and Be a Better Racer 10/12/2014
SPC123 - Peaking and Tapering Revisited 04/12/2014
SPC122 - Cycling Interval Training Basics 26/11/2014
SPC121 - Rider Hot Seat: Barron Mendelssohn 20/11/2014
SPC120 - How to Make the Most of Your Coaching 12/11/2014
SPC119 - When Should You Make a Coaching Switch? 05/11/2014
SPC118 - How to Become a Better Climber 29/10/2014
SPC117 - Pedal Forces, Vibration and Performance 23/10/2014
SPC116 - Teamwork Wins Races with Nick Traggis 15/10/2014
SPC115 - Turning PRO the Carter Jones Way 08/10/2014
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