SPC123 - Peaking and Tapering Revisited

04/12/2014 26 min
SPC123 - Peaking and Tapering Revisited

Listen "SPC123 - Peaking and Tapering Revisited"

Episode Synopsis

What is the right tapering strategy for you? While this is not top of mind all year round, it’s important even when it’s not happening. Meaning you should be thinking about it when you’re planning your season.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO