ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "SPC130 - A Users Guide to Fueling with Fat and Carbs"
Episode Synopsis
The impact diet has on performance is huge. We look at the latest recommendations for carbohydrate use, and how to increase fat oxidation.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO
More episodes of the podcast SEMIPRO CYCLING
The Knock That Changed Everything
14/03/2025
They Never Saw It Coming
28/02/2025
The Mistake That Cost Him the Race
21/02/2025
In God we trust