We talk about mental health – ours, yours, and everyone’s – and why it’s so critical to normalize talking about it. We share our own personal experiences, terms to use and avoid, strategies to care for your mental health, and tips for supporting others.
Note: We get into some serious topics including suicide and use adult language, so you may want to listen with headphones.
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Show notes and resource links: https://semitogether.com/podcast/lets-talk-about-mental-health
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