ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "1 minute Heightening Awareness"
Episode Synopsis
A 1 minute Guided Grounding, including the following invitations:Inner Awareness Check-in, Sensory Awareness, Breathing.Join the humanBeing Community Circle at danieljacobself.com
More episodes of the podcast Self Guided Grounding
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7 minute Breathing & Movement Exploration
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5 minute Outward Sensory: Visual
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5 minute Outward Sensory: Visual (no bkgrd)
05/05/2024
10 minute Inner Consent (no bkgrd)
03/05/2024
10 minute Inner Consent
03/05/2024
3 minute Facial Tension Release (no bkgrd)
02/05/2024
3 minute Facial Tension Release
02/05/2024
In God we trust