ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "3 minute Facial Tension Release"
Episode Synopsis
A 3 minute Guided Grounding, including the following invitations:Invitation to Release Facial TensionContext for the Purpose of Facial Tension Invitation to Cascade the Release of Facial Tension Downward Thru BodyUtility of This ExerciseInvitation to Be Conscious of Necessary vs Unnecessary Facial Tension Throughout Day Join the humanBeing Community Circle at danieljacobself.com
More episodes of the podcast Self Guided Grounding
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5 minute Outward Sensory: Visual (no bkgrd)
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10 minute Inner Consent (no bkgrd)
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10 minute Inner Consent
03/05/2024
3 minute Facial Tension Release (no bkgrd)
02/05/2024
5 minute Breathing Exploration
30/04/2024
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