a whispered podcast about all the ways to take care of yourself. physical, emotional, spiritual, we have it all. i am @allantefante on twitter and instagram. feel free to contribute on patreon! $allantejt on cashapp. happy listening.

Latest episodes of the podcast self-care asmr

• ep6: social self-care
• ep5: quarantine self-care
• ep4: mental self-care
• ep3 : spiritual self-care
• ep2 : emotional self-care
• ep1 : physical self-care
• self-care asmr (Trailer)