Episode Synopsis "The power of the mind -mental health is wealth ✨"

In this episodes I sit down with Michael(@thegameisthick) and we discuss the importance of mental health. How and why we think mental health isn’t discussed in the black community. Along with our own journeys of becoming the mastering of our minds. We drop jems 💎and a few resources to aid you in leading a life with a healthy mind.

Listen "The power of the mind -mental health is wealth ✨"

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• Friends we all have them ?
• How do you self love ? ✨
• Where have you been ?
• Year in Review.
• Wearing my heart on my sleeve ✨
• Importance of positive self talk ✨
• My boundaries are mine or is it a grudge. ✨
• The power of the mind -mental health is wealth ✨
• For Mabel ✨
• Fear and faith don’t mix ✨
• But my ego says !✨
• Soo....what’s the secret?