Episode Synopsis "“Nervous Ticks” (or Things I do When I’m Stressed)"

Today I talk about a couple of things that I do to release the nervous energy in body, and discover that I also say “so” AND “um” alot, and can add that to the list as well.

Listen "“Nervous Ticks” (or Things I do When I’m Stressed)"

More episodes of the podcast Screaming In2 The Void

• It Has Been A Long Time
• A Living Room Conversation - Mental Health Edition
• Season 2: My Body is Changing and I Need a Support Group
• A Chat With My Daughter
• “Nervous Ticks” (or Things I do When I’m Stressed)
• Mini Episode: Running
• Episode 3
• Episode 2
• Episode 1