ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "A Living Room Conversation - Mental Health Edition"
After a little podcast hiatus, Amy, her daughter Val, and friend Melanie have an open discussion about mental illnesses, medication, and what they are doing physically and mentally to help themselves feel better. Amy also discusses her changing body and where she feels she is at right now with “body image”. A former personal trainer, Amy has struggled with weight and the fitness industry mentality for years, and is now focusing on feeling healthy - physically and mentally.
In God we trust