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Listen "SS 010 | How Safe Is Weightlifting?"
Episode Synopsis
How safe is weightlifting and weight training? We'll discuss a research paper that analyzed the incidence of strength training injuries as compared to other sports and activities. A very interesting paper with surprising findings in this week's episode.
More episodes of the podcast Scientific Strength
SS 021 | The Return of Scientific Strength
14/03/2018
SS 018 | Is Sitting The New Smoking?
05/10/2015
SS 016 | Are Deep Squats Safe?
21/09/2015
SS 014 | ICE Therapy - Effective or Sham?
07/09/2015
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