In this episode of Scaling New Heights Leadership, Nick explores the essential pillars for achieving high performance without personal burnout. He emphasizes the importance of physical health, mental clarity, emotional connection, purpose alignment, and recovery. Each pillar is discussed in detail, with practical steps to integrate them into daily routines. The episode challenges the traditional notion of productivity as mere hustle, advocating instead for a balanced approach where joy and rest are integral to sustained leadership effectiveness. Listeners are encouraged to make small, meaningful changes to avoid burnout and enhance overall performance.00:00 Introduction to Scaling New Heights Leadership00:46 The Pillars of Performance00:48 Physical Health and Energy01:50 Mental Clarity and Focus02:57 Emotional Connection03:52 Purpose and Alignment04:43 Recovery and Enjoyment05:48 The Myth of Performance Equals Hustle06:34 Embracing Change for Sustainable Leadership07:18 Reflecting on the Five Pillars08:37 Conclusion and Next StepsTo connect with Nick, use LinkedInTo schedule a free discovery call, click hereTo subscribe to Nick's monthly motivation newsletter, click hereFor Nick's Signature 4-month coaching programme, The Executive Reset, click here#ExecutiveCoaching #Leadership #LeadershipPodcast #PeopleFirstLeadership #Calm Leadership

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