Episode Synopsis "Superfoods To Support Your Mental Health with Dr Sashni Moodliar"

In today’s episode of Sassi Talks, Savahna and our guest, Dr Sashni Moodliar speak about the relationship between diet and mental health - how certain foods can promote healing, influence your mood and even improve your overall mental wellbeing. Dr Sashni Moodliar is a consultant psychiatrist, medical doctor, coach, and founder of Happy Doctor’s Kitchen, a space filled with nutritious recipes and tips to help you become a happier and healthier you. Dr Sashni Moodliar and The Happy Doctor’s Kitchen: Website: https://thehappydoctorskitchen.com/ Instagram: https://www.instagram.com/happydoctor... YouTube: https://www.youtube.com/user/EasternP... Our Socials: Instagram: https://www.instagram.com/sassitalks/ Youtube: https://www.youtube.com/c/SassiTalksShow/featured Follow Savahna: https://www.instagram.com/iamsavahna/

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