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Listen "A Safe Lane - Mental Health Support Through Running with Jessica Robson"
Episode Synopsis
In today’s episode of Sassi Talks, Savahna and our guest, Jessica Robson speak about the importance of connecting with others when struggling with our mental health and Jessica's fantastic 'safe space' running project, Run Talk Run.
Jessica Mary Robson is a mental health speaker and the founder of Run Talk Run - a London-based running mental health support group organising weekly jogs and walks that facilitate a safe space to meet new people and talk about your mental health.
Jessica Robson and Run Talk Run:
Website: https://www.runtalkrun.com/
Run Talk Run Instagram: https://www.instagram.com/accounts/ru...
Run Talk Run Facebook Group: https://www.facebook.com/groups/runta...
Jessica’s Instagram: https://www.instagram.com/jessicamary...
Our Socials:
Instagram: https://www.instagram.com/sassitalks/
Youtube: https://www.youtube.com/c/SassiTalksShow/featured
Follow Savahna:
https://www.instagram.com/iamsavahna/
Jessica Mary Robson is a mental health speaker and the founder of Run Talk Run - a London-based running mental health support group organising weekly jogs and walks that facilitate a safe space to meet new people and talk about your mental health.
Jessica Robson and Run Talk Run:
Website: https://www.runtalkrun.com/
Run Talk Run Instagram: https://www.instagram.com/accounts/ru...
Run Talk Run Facebook Group: https://www.facebook.com/groups/runta...
Jessica’s Instagram: https://www.instagram.com/jessicamary...
Our Socials:
Instagram: https://www.instagram.com/sassitalks/
Youtube: https://www.youtube.com/c/SassiTalksShow/featured
Follow Savahna:
https://www.instagram.com/iamsavahna/
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