Episode Synopsis "007 - Fridays with Phil"

In this second episode with Phil Wharton he continues telling his origin story, specifically how he and his father Jim grew their clinic in New York, NY, helping a variety of clients. Phil then moved west, to Flagstaff, AZ, both to help the elite runners training there (7,000 ft of elevation) and to continue his running dreams. With several tangents about longs and meditation, this episode is fun and conversation. We hope you enjoy it. To learn more about Phil's work visit @WhartonHealth on Instagram.  As always, if you enjoy this podcast I'd greatly appreciate you taking a moment and leaving a review on iTunes.  Enjoy!

Listen "007 - Fridays with Phil"

More episodes of the podcast Running with Coach Jay

• 007 - Fridays with Phil
• 007 - Fridays with Phil - The Second Friday
• 006 - Jeff Boelé - A Coach to both Marathoners and Milers
• 005 - Stop Saying 'Speed Work'
• 004 - Friday's with Phil - The First Friday
• 003 - Jeff Messer, PhD - Training During COIVD
• 002 - Alex Lyons
• 001 - The Importance of And
• 000 - Welcome!