RB89: How To Overcome Pre-Race Jitters And Anxiety

RunBuzz Running Podcast
16/07/2018 26 min Episodio 89
RB89: How To Overcome Pre-Race Jitters And Anxiety

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Episode Synopsis

In this episode, I talk about pre-race jitters and anxiety. I then share several techniques that you can use to help reduce nervousness before your next race.

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