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Listen "Episode 4 - South Downs Way 100 Mile Ultra Marathon Attempt"
Episode Synopsis
I finally talk about my Centurion South Downs Way 100 mile attempt. As I was talking I realised this was for me more than anything but I hope it can help to. I am a relative novice or beginner in the ultra running world. I may not have completed the event but the lessons and experience gained are incredible. It has inspired me in my day to day training. Ready to go for it again next June.
More episodes of the podcast Run 4 Your Life - Ultra Running
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Episode 3 - Part 1 - Running Injury
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